CoriFit Glutes was created to help you achieve a lower half that you've always wanted. This 4-week program is complete with 3 workouts per week and demonstration videos and weight recommendations for each exercise. Be prepared to work hard and let's build those buns! All exercises in the program are currently in Cori's personal workout regiment.
*This program assumes that you know your way around the gym and may not be suited for a beginner. If you are new to the gym, I suggest that you try the CoriFit Jumpstart program before starting CoriFit Glutes. CoriFit Glutes can be a supplement or replacement to your current lower body workout regimen.
Do I need a gym membership for the workouts?
What format are the workouts in?
How long are the workouts?
Do I need any special equipment for the workouts?
How long will I have access to the workouts?