Promoting a lifelong, balanced

relationship with food and body

Promoting a lifelong, balanced relationship with food and body

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CoriFit Coaching

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CoriFit Jumpstart Workout

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CoriFit Glutes Workout

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I'm Cori. A wearer of many hats: A mom of 2, IFBB Bikini Pro, AFPA nutrition consultant, flexible dieter, macro coach, recipe creator, foodie to the max, and a partridge in a pear tree. I've managed to gain control and transform my life and now I'm bringing you along for the ride! This is my outlet to share more about me and what I am passionate about. Grab a donut... or some broccoli and have a look around!

Jumpstart

Counting macros can be a little intimidating, so we’ve put together a package to help you begin your fitness journey. Learn the macro basics with our simple online course, receive a one-time custom macro calculation, a full 16 weeks of men and women’s workouts and more!

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Coaching

Our main goal is to help you find balance with food and your health, once and for all! Learning to count and track "macros" can set you up for a life-long healthy relationship with food. Whether you want 8 or 16+ weeks of coaching, we are here to help. Start your journey now!

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Macro Calculator

Understanding and adjusting your daily macronutrient intake is crucial to developing the body composition you want. We've created a simple "macro" calculator to help you determine proper macronutrient ratios you need to reach your goals.

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From The Blog

PB Caramel Chocolate Chip Cookie Dough

You need to make this. No, seriously...make this. Who doesn't love cookie dough anyway? You know what I love? Cookie dough that tastes great and has a heck of a lot less calories than the tube stuff! ;)   PB Caramel Chocolate Chip Cookie Dough 1 TBS/ 8 grams coconut flo...

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Learn How To Log Macros

Learn to Log Your Macros

Are you ready to start tracking your macros but feeling a little lost and don’t know where to start? Learn to log your macros with the video tutorials I’ve put together for you. See and read all the important steps you should take to easily and accurately log your daily macros.

Learn How To Log Macros

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